I am both thankful and worried for the Age we live in. I mean, we’ve certainly come a long way from, say, a century ago, and the times we’re living in will be an interesting part of the history books. As great as the luxuries and technologies that we have are, and as comfortably as we may live, there is a lot that weighs down on the collective consciousness. There are a lot of divisive ideologies floating around, and a lot of strategies in place, that keep groups of people from uniting and undoing the damage that greed, money, and corruption have inflicted on society. Individually, a lot of us struggle to dig ourselves out of holes we may be in; many of us placed into these holes involuntarily. We still find ways to enjoy life and the company around us, but if we could change the way we live and the way society operates, I believe we would easily come up with some immediate fundamental changes.
So why don’t we? Easier said than done, and I’ll refer back to the ancient proverb: Be the change you wish to see in the world.
Lately, I feel that I’ve been taking more responsibility for myself, my habits, my health in all its forms, and just my growth in general. For a long time, I felt very stagnant; I felt stuck in a cycle and at the bottom of a pit. I felt as if I was prioritizing a lot of things besides my own well-being, and then it created a big pile of stuff I had to do in order to get past it, which sucked the motivation out. In truth, I’ve been chipping away at those things day by day, and it’s tough to see that progress from a daily view, so I’ve relied more on consistency. But in retrospect of the past 6 or so months, it seems I’ve gained self-control and self-mastery to a greater extent than previous efforts of greater stints.
Sometimes our growth and maturity has less to do with our “effort”, and more with the balance within our bodies, as well as the events happening in our life. Obviously effort plays a huge role in anything that we do, but it is a synergy of events together that help place larger stepping stones ahead of us. A brief example would be.. simply saying, “I would like to participate in a more environmentally friendly world” which is a good start for all of us, and follows the basic idea that we must put some initial energy into it as well as align ourselves deeper with the cause.
This simple idea then gets turned into multiple avenues of intention and effort. For example, with this approach, we must consider investing in some reusable items we can use daily and when we travel, so we reduce using single-use plastics and other consumer goods. Then, we have a composting bin and recycling bin to sort out our trash and send them to the correct processing facilities. Perhaps, we start tracking and limiting our excessive consumption of precious resources such as gas, electricity, water, money, etc. In addition, we may start purchasing other more environmentally-friendly items such as recycled products (household goods, clothing, shoes). We start to eat sustainably sourced foods, we even grow our own. We upcycle/recycle the clothes and shoes that we grow out of. We take on a bigger understanding of the world and how to navigate it, so we can make better choices. All of the basics start trickling down into the details, as the basics become part of our nature, and this happens for every avenue we put energy and intention into.
For me, I have done most of these things related to this example, and feel this way about the several avenues I have put focus into. Had some of these things always weighed on my mind? Yes… but it hadn’t been a priority, so the focus was not there. Well, I had a switch flip in my brain recently that has allowed me to focus more (I wish I could say only) on the things that serve me, and purge or let go of that which does not. I have learned to respect when it’s time for rest, time for work, time to tune out of work, time to learn and grow, and to respect the effort and discipline needed to do them all well.
Because it’s more than just being environmentally friendly, and it’s more than just doing that for myself. The collection of all the intentions and things I’m doing to better myself, is ultimately to live in a better functioning world. It’s ultimately for the future of humanity, though that does sound a little dramatic!
As I said, we have to be the change… We cannot expect others to live up to a standard we don’t even hold for ourselves! We don’t do that at home, or at work, so it isn’t something we should do in general.
What does self-mastery look like to you? Have you ever had those “a-ha” moments when it comes to your own journey of growth? Do you ever take time to think about how far you’ve come in something from since you first set that goal?
It’s a feeling I haven’t felt this strongly in a while, so since it feels good, I’m going to keep following what my heart tells me and keep going on this journey of self-mastery in hopes that it sets an example for others around me and leads to a better functioning world.